Skin Benefits:

1. Powerful Antioxidant: Vitamin C is an effective antioxidant that helps neutralize free radicals, thus reducing damage caused by environmental aggressors such as sun exposure and pollution.
2. Brightening of the Complexion: It can help diminish brown spots, age spots, and hyperpigmentation, promoting a more even skin tone.
3. Collagen Stimulation: Vitamin C is essential for collagen production, a protein that contributes to skin firmness and elasticity, thereby helping to reduce the appearance of wrinkles and fine lines.
4. Protection Against Signs of Aging: By protecting the skin against free radicals and promoting collagen production, vitamin C helps prevent signs of premature aging.

Hair Benefits:

1. Hair Strengthening: Although its impact on hair is less direct than on the skin, vitamin C can promote scalp health, which can indirectly influence hair quality.
2. Prevention of Brittle Hair: It can help prevent brittle hair by promoting overall scalp and hair follicle health.